Our BOxER of the month in October was Amy Walker. Amy is driven not only in class with her ‘YES one more burpee’ attitude, but her commitment and balance outside of the studio shows how …..
I decided to join BOx because I’d lost my confidence a bit. This place has everything I love: cardio, strength and endurance and doesn’t half make you sweat. The people are ace and the coaches …..
Our BOxER of the month in September was Steven Oliver. Steven rises to the challenge week after week, punch after punch and never fails to give 100% effort every single session. He should be proud …..
Our BOxER of the month in August was Gaz Barritt. Gaz has without a doubt been a huge fan since his first session. He has made it his mission from the beginning to support us …..
Our BOxER of the month in July was Amanda Hull. Amanda has been a true fan of ours from the day we started out in school halls. She never missed a session and put 100% …..
Our BOxER of the month in June was Lindsay Bonner. A very passionate lady who has always had a love for boxing and is actually very good at it. We’ve seen her push herself to …..
Our BOxER of the month in May was Kerstin Simpson, who has been hungry for weight loss and results since starting with us. Her dedication has been inspiring for many, so we decided to celebrate …..
I stumbled across the BOx facebook page and I was thoroughly impressed with the useful content Ainsley was consistently putting out. He gave useful tips about training and diet which I found really useful and …..
Ainsley is such a great trainer. He constantly monitors you to make sure you stay focussed on your goal. His training sessions are absolutely brilliant and never boring. I always look forward to training g …..
I proposed to my wife a few months ago and I thought to myself I need to feel and look good on the big day. I’ve given myself 6 months to get in shape. I’ve …..
I’ve always been a fit lad and I consider myself to be quite capable of training on my own which I’d done for years. Two years ago my diet started to dwell and I found …..
Training with Ainsley was inspiring for myself and partner…Mark got into the shape of his life at 8% body fat…I got heavier by burning fat and gaining muscle but looked leaner and toned, above all …..