Training with Ainsley was inspiring for myself and partner…Mark got into the shape of his life at 8% body fat…I got heavier by burning fat and gaining muscle but looked leaner and toned, above all I was fitter and stronger. All I can say is training at BOx is without doubt the best placed I’ve ever trained. His sessions are enjoyable, but tough, and he is very knowledgable about nutrition. If you want to get in fantastic shape, then I can’t recommend BOx highly enough. I’ve trained at various gyms and I’ve had personal trainers before, and hands down he’s the best out there in my opinion.