Having not exercised for years after having children and being unhappy with the way my body looked, I decided to get fit for 40!
Ainsley has helped me transform the way I look and feel about my body. His unique approach is fun, motivating and with no two PT sessions the same, I am never bored.
My fitness levels have increased dramatically, I’m running 10k in March, something I never thought I could do. Thank you for giving me the confidence to get fit and feel good about myself again.