At BOx we like to spoil you; say “hello transformation”. Our Personal Training sessions are the root to your evil. We have worked hard to make sure we provide each individual with a comfortable environment for one to one sessions. With our years of knowledge and experience, we’re confident we can get you that dream body you’ve always wanted.
Our main studios have been designed with our BOxERS in mind; dark and intense, making you feel confident to pack a punch like you’re the only one in the room, while the music has been tailored to pump you up and get the best out of you. Expect high energy and a unique space. All sessions are easy to book on the go via our free app, Facebook or online.
Born and bred Leicester boy, with a passion for all things fitness. Expect him to talk to you about Championship boxing at least once a day, he lives and breathes the sport. Give him Boxnation over Eastenders any day of the week. Ainsley has his own personal goals, which is to help others beat that last meltdown on the scales and to educate all of his clients about the easiest and safest way to get results. Ainsley has the passion and drive to get you into shape and believes every client is a partnership. Why can’t you work hard and play hard? His energy is infectious and his extensive knowledge of nutrition will push you closer to those goals. Just be prepared to get sweaty.
With a background in dance, music and fashion, Annie thrives off a good beat and a strong look (having designed all of the BOxWEAR). She believes the only way to get through a hard session is to focus on the music, breathe and daydream about the perfect beach body. As a new mum, Annie knows what pressures women put themselves under to stay in shape and shift that baby weight. So never feel guilty about cake again, she’ll just want you to sweat for it.
"Life is about balance, not perfection."
20 years of fitness experience started with Mike’s love for boxing, which has given him the opportunity to grow his knowledge and abilities as a high performing Fitness Coach and Motivator. Mike is determined to bring his own unique style, enthusiasm, encouragement and fun, to really make a difference to exercising and to the individual BOxER.
Nutrition is also very important to Mike, as you cannot exercise your way out of a bad diet. You can look forward to him putting all his energy and effort towards helping you to truly discover a fitter and healthier lifestyle.
"Bringing Health and Wellbeing to the Masses”.
Bringing her passion for fitness and Yoga to BOx; Elaine brings experience, fun and determination into the studio, balanced with a chilled vibe. With over 15 years of teaching and PT under her belt and a woman over 40, she knows all about the changes to the body that come with age, but also a strong believer that age is no barrier to being a boxing or Yoga warrior. She’s the most flexible member of the team (we admit through gritted teeth). And she’s feisty and eager to get you into shape, whatever age or hang ups. Elaine strongly believes in the BOx mantra 'mind over matter’.
Over 7 years experience in Personal Training and intense classes, James is no stranger to a burpee. His own training is aimed to build muscle and become stronger, but don’t think this will make him slow on his feet. Naturally having a competitive nature, James is always trying to get the best results for his clients. A structured and scientific approach to training takes out the guesswork and let’s the results do the talking. James finds this builds self-confidence and muscle definition with clients.
“If training is a chore you just haven’t found the right way to train yet.”
Hannah has a strong love for all things relating to health and fitness. She brings a wealth of experience to BOx with 12 years in corporate leisure and 8 years punishing clients in group sessions. She’s no stranger to a burpee or hard work. Hannah's mantra "don't wish for it, work for it" has driven her personally to compete in numerous marathons and 20 mile obstacle courses. Just becoming a new mummy means she is no stranger to real life body transformations, using herself as her latest project. Hannah is proof that mummy tummies really can disappear in 16 weeks.
A force to be reckoned with.
Having trained in different styles of yoga for over 20 years, Kate has become a Forest Yoga Guru. Tree hugging is her thing too, from time to time.
Yoga found Kate whilst she was competing at the world's most dangerous motorcycle races; the Isle of Man TT, her first class made her realise how stiff she was, her 2nd class helped her learn how to breathe and focus, her third class got her itching to discover more. A qualified yoga sports coach, just because, and a qualified Colonic hydrotherapist up her sleeve, we had to have her on the team!
Kate has energy big enough for any room, ready to take on any BOxER. She’s taken on footballers and helped loosen rugby players; there’s a pose to improve everyone.
“Any athlete from any discipline can benefit from yoga, let’s change the perception”.
For a long time Laura has had a passion for health and fitness, but only recently decided to train (alongside her day job in football) to become a Level 2 qualified instructor. She has played netball from a young age and discovered a love she never knew she had for boxing after joining BOx as a valued member. For Laura, exercise is an escape, a chance to forget about the stresses of everyday life and focus on yourself and what your body is capable of achieving - even if it’s just for 45 minutes a day!
Helping others to achieve fitness goals is one of her primary motivations, as is making exercise fun, so you’re less likely to throw in the towel! She’s renowned for being overly nice, but packs a good punch, so don’t let her friendly exterior fool you.
Crazy by name, crazy by nature. Dawn love's to bring out the very best in people, she's been told that her enthusiasm for fitness is infectious and she has the ability to encourage and help the shy and the less fit feel absolutely amazing!
Mum of two with 13 years in the PT and Group exercise industry, loves every minute of her job. Her kids are super proud to have such a fit mum. Dawn is in the best shape of her life and believe's age does not define you, we define ourselves. With a nickname known to be ‘Machine’ she rarely breaks.
Being a fitness instructor is the one of the best things Katy has done, changing her life for the better. Being a single mum of two wonderful boys, starting up wasn’t easy, but after some brave decisions it’s paid off and she’s now in a better place mentally and physically than ever before. Becoming part of the fitness industry has changed Katy as a person, making her stronger, confident and finally having some self belief.
She has tons of passion and really believes in health and fitness. She overcomes obstacles with determination ad won’t give up the fight. She’s small but loud - watch out!
Coming from a group fitness background Jay has over 12 years experience of working in gym studios. As a fat kid, this girl discovered exercise in a bid to win the fight with unhealthy habits in her teenage years and has never looked back. As the daughter of a drummer Jay was raised on a strong diet of rock and beats, she has a passion for music which punches true in her classes.
She is honest and hard working and will expect the same from you. Jay's sessions are strongly grounded in core strength, helping you to gain unshakable strength and confidence to fight your fight.
He’s a certified Personal Trainer and his speciality is strength training (can you tell). Having always been relatively active and healthy, Kyo’s real passion for fitness and nutrition started when he participated in an eight week intense training programme; in preparation for a white collar boxing charity fight. Being in the best shape of his life, mentally and physically and having discovered the recreational side of keeping fit, led him to chase a career within the health and fitness industry.
Now Kyo aims to coach others the importance of keeping active and help motivate people to maintain a fit and healthy lifestyle.