If you need inspiration or some proof that BOx is for you, just check out our BOxSTARS. Real talk.
4th February 2017
I proposed to my wife a few months ago and I thought to myself I need to feel and look good on the big day. I’ve given myself 6 months to get in shape. I’ve
31st January 2017
I’ve always been a fit lad and I consider myself to be quite capable of training on my own which I’d done for years. Two years ago my diet started to dwell and I found
25th January 2017
Training with Ainsley was inspiring for myself and partner…Mark got into the shape of his life at 8% body fat…I got heavier by burning fat and gaining muscle but looked leaner and toned, above all
19th January 2017
Having not exercised for years after having children and being unhappy with the way my body looked, I decided to get fit for 40! Ainsley has helped me transform the way I look and feel
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