Mark

I’ve always been a fit lad and I consider myself to be quite capable of training on my own which I’d done for years. Two years ago my diet started to dwell and I found …..

Hannah

Training with Ainsley was inspiring for myself and partner…Mark got into the shape of his life at 8% body fat…I got heavier by burning fat and gaining muscle but looked leaner and toned, above all …..

Amy

Having not exercised for years after having children and being unhappy with the way my body looked, I decided to get fit for 40! Ainsley has helped me transform the way I look and feel …..

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