I stumbled across the BOx facebook page and I was thoroughly impressed with the useful content Ainsley was consistently putting out. He gave useful tips about training and diet which I found really useful and I started to lose weight by following some of his BOx recipes and workouts. I decided to give myself the best chance of getting into great shape by contacting him for personal training.

We initially had a consultation and he was very friendly and seemed to know his stuff. I booked 8 sessions with him and the transformation was amazing. He got me in the best shape of my life and that’s no exaggeration. I was fitter and more toned than I’ve ever been. After my 8 sessions I went on my holiday and felt great in my bikini. I can’t thank him enough for the confidence he has given me regarding feeling good about the way my body looks.